You only need a small amount of experience – come along and experience the Jazz and Ballet styles from our professional instructors. Classes are a fun way to get fit while gaining experience. At Dancenter adult students can experience moving to music in ballet and jazz styles while building lean muscle tone.
Taking dance classes can be seen as a healthy and creative fountain of youth for many adults. The benefits are the same as for the young. In addition to creativity, expressiveness, and musicality, dance also affects physical coordination and the coordination between the brain and body.